After being invited to trial a personal training session with Jéan at Timed Fitness, I decided to take him up on the offer last weekend. It's no secret that I'm not a gym lover, I struggle with the monotony and my low concentration span doesn't aid me. I much prefer exercising outdoors and ideally with a friend/sports team, so the session was the perfect antidote. Not only was I guided through a series of exercises but I did it all in the comfort of my local park (despite the odd looks from fellow Hackney residents). Now it's only a matter of time before I beat Miranda Kerr at her own game.
Thanks to the lovely girls at Platform PR for facilitating the session.
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